具体描述
When you declare war on overweight, attitudes and emotions
can be your greatest allies or your worst enemies.
How do you hamess these powerful forces of mind? And how
do they help you win "the battle of the bulge ?
Beyond Dieting tells you how. In lively, lucid language, it brings
together some key ideas on mind and spirit from the Edgar Cayce
readings with intimate, personal experiences of the author (a
columnist) and her readers. These ideas can help you change
other habits and conditions, too. And you get more:
The witty, fast-paced style of Beyond Dieting is just the right
strategy for helping you win the war on overweight.
~ Self-help quizzes and inventories
~ Daily affirmations and calendar pages
~ ~ Informative charts and guides
~ Hope and inspiration
~ Humor, humor, and more humor
