You Are What You Eat pdf epub mobi txt 电子书 下载 2024


You Are What You Eat

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Norris, Carina
2008-1
224
152.00元
9780753513750

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发表于2024-11-05

You Are What You Eat epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

You Are What You Eat epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

You Are What You Eat pdf epub mobi txt 电子书 下载 2024



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The brand-new title in the bestselling You Are What You Eat series will help you overhaul your health and make long-term lifestyle changes. - Turn bad eating habits into good ones - 'Fitness focus’ exercises to introduce activity every day - Delicious, healthy recipes using nutritious wholefoods - Long-term solutions to reduce your risk of illness Discover the things you should be doing but don’t – as well as those you do but shouldn’t – in order to turn your health around for good. And with the simple-to-follow 8-week plan, you can revamp your diet, dump the junk and introduce exercise into your daily routine.

You Are What You Eat 下载 mobi epub pdf txt 电子书

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