圖書標籤: 英文 心理學
发表于2024-11-13
剋服焦慮指南 Overcoming Anxiety For Dummies pdf epub mobi txt 電子書 下載 2024
在綫閱讀本書
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it."
- Steven D. Hollon, PhD. Professor of Psychology,
Vanderbilt University, Nashville, Tennessee
評分
評分
評分
評分
剋服焦慮指南 Overcoming Anxiety For Dummies pdf epub mobi txt 電子書 下載 2024