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发表于2024-11-11
Hwa Yu Tai Chi Ch'uan pdf epub mobi txt 电子书 下载 2024
The basis for many of the family styles, Hwa Yu T'ai Chi Ch'uan is more than 1,000 years old, but remained a closed style until quite recently. This comprehensive, practical guide explains this unique and sophisticated kinesthetic form in detail. The book contains step-by-step instructions and photo sequences that illustrate forms practice, fighting applications, and push hands; a thorough explanation of the form's philosophical and theoretical basis; and an overview of the many health benefits of this ancient art.
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Hwa Yu Tai Chi Ch'uan pdf epub mobi txt 电子书 下载 2024