The Wrestling Drill Book pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Welker, Bill 編

Human Kinetics

2005-9

256

$ 21.41

Pap

9780736054607

圖書標籤:

喜歡 The Wrestling Drill Book 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-14

The Wrestling Drill Book epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Wrestling Drill Book pdf epub mobi txt 電子書下載 2024

圖書描述

A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success. "The Wrestling Drill Book" includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to take downs, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout. This book lets you make practice time productive time. "The Wrestling Drill Book" is an essential manual for success on the mat.

The Wrestling Drill Book 下載 mobi epub pdf txt 電子書