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发表于2024-11-11
Ultimate Fighting Techniques pdf epub mobi txt 电子书 下载 2024
Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition. Traditional Brazilian ju-jitsu techniques are combined with new grappling and striking manoeuvres to offer practitioners an incredible array of attack options. Royce Gracie's personal tips on training, competing, and sustaining mental stamina, which helped him achieve an unprecedented string of victories at the Ultimate Fighting Championships, are also included.
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Ultimate Fighting Techniques pdf epub mobi txt 电子书 下载 2024