Cognitive Therapy

Cognitive Therapy pdf epub mobi txt 电子书 下载 2026

出版者:SAGE Publications Ltd
作者:Diana J Sanders
出品人:
页数:272
译者:
出版时间:2005-10-18
价格:GBP 23.99
装帧:Paperback
isbn号码:9781412907897
丛书系列:
图书标签:
  • 认知疗法
  • 心理学
  • 心理健康
  • 认知行为疗法
  • CBT
  • 情绪管理
  • 焦虑
  • 抑郁
  • 自我帮助
  • 心理治疗
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'This book provides an ideal introduction in the area of cognitive therapy (CT). Sanders and Will remain true to their first edition's name of portraying with honesty the practice of CT, and in this edition build on the first to inspiringly capture the developments of CT, as well as the broadening spectrum of its practitioners. Good diagrams are provided throughout, modelling formulations and the different conceptualizations of CT, as well as exercises for use with patients. The therapy is brought to life by scripts from sample cases. The appealing yet cautionary frankness of the authors in reporting their own interactions and fallibility makes it ideal for a trainee practitioner' - Behavioural and Cognitive Psychotherapy 'It is! particularly useful that main points are summarised in tables, making this a very easy-to-read book. It is evident from the way the material is presented that the authors are experienced therapists, who have a deep understanding of the cognitive therapy process per se and the applications of cognitive theory in general. Case studies are presented throughout the book to illustrate the theory, offering valuable educational material to the readers.The book has also been written with an open mind, providing a balanced overview of both the strengths and limitations of an evidence-based therapeutic model. I believe that it will make a useful source for all those professionals who wish to introduce themselves to cognitive therapy as well as an excellent introductory training textbook' - Accident and Emergency Nursing 'This is an excellent summary of the current status of cognitive therapy, describing as it does both the basic approach, tools and techniques of the 'traditional' model, and the more recent developments in the field. It is well organized and easy to read, usefully illustrated with case examples, and each chapter is supported by a specific further reading list.In my view, it is appropriate for both the cognitive therapist in training and for the more experienced therapist who wants a stimulating and helpful summary of the new ideas in the area, and wants to reflect on therapeutic process as much as content' - Clinical Child Psychology and Psychiatry 'This volume should be the first stop for mental health practitioners from all disciplines looking for an introduction to the basic art and ideas of cognitive therapy' - Adrian Wells, Professor in Clinical Psychology, University of Manchester Diana Sanders and Frank Wills explain the central concepts on which cognitive therapy is based and describe how the model can effectively be put into practice. They take the reader through the stages of the therapeutic process, emphasizing the practical skills involved and providing examples to illustrate each stage in the process.Reflecting recent developments in both theory and practice, the Second Edition of Cognitive Therapy has been fully revised and presents an up-to-date picture of how therapeutic change takes place across a 'network' of cognitive, emotional and behavioural functioning, reinforcing the holistic trend identified in the first edition. This edition also features new sections on: - applications of cognitive therapy - metacognition - mindfulness - the therapeutic relationship, and - behavioural experiments. As an accessible introduction to contemporary theory and practice, Cognitive Therapy is an ideal text for those working - or training to work - in the psychological therapies and mental health. Diana Sanders is Consultant Counselling Psychologist, Clinical Associate, Oxford Cognitive Therapy Centre, and Principal Counselling Psychologist, Department of Psychological Medicine, Oxfordshire Mental Healthcare NHS Trust. Frank Wills is and Independent Cognitive Psychotherapist, Bristol and Tutor, University of Wales Newport.

远古回响:失落文明的密码与重构 作者: 艾莉亚·凡纳 出版社: 晨曦之石文化 页数: 890页 定价: 188.00元 --- 内容简介: 《远古回响:失落文明的密码与重构》是一部融合了考古学、符号学、语言人类学和高精度地质测绘的宏大叙事。它并非聚焦于我们所熟知的古典文明的兴衰,而是将目光投向了一个在正统历史记载中彻底湮灭、仅在极少数被视为神话或异端学说的文本中留下蛛丝马迹的史前超级文明——“泰拉索斯”(Terrasos)。 本书的探索始于南太平洋深处一处被海底火山喷发掩埋了近万年的巨型结构群的意外发现。这个发现彻底颠覆了既有的地质时间表,证明了在全新世冰川期结束之前,地球上曾存在一个技术水平、社会组织度和哲学深度远超我们想象的文明形态。 第一部分:深海的低语与地质的证据 作者艾莉亚·凡纳,一位以其在已灭绝语言重建领域的激进理论而闻名的学者,首先从对新出土的结构材料进行分子结构分析入手。这些材料的晶格结构表现出超乎寻常的稳定性和导电性,其制造工艺至今仍是现代材料科学的未解之谜。 重点章节包括:“巴伦角深潜:意外的几何学签名”,详细描述了声纳扫描和深海机器人采集到的三维模型,揭示了泰拉索斯城市规划中遵循的非欧几里得几何原则,这些原则似乎与宇宙微波背景辐射的某些极早期波动模式存在惊人的对应关系。 凡纳教授挑战了传统的“技术渐进论”,认为泰拉索斯的衰落并非源于内部冲突或简单的资源枯竭,而更可能是一场席卷全球的、与地壳板块运动和地幔热柱活动直接相关的灾难。她通过对全球范围内发现的,跨越数个大陆的同步性地质异常点进行比对,构建了一个关于“大沉没”事件的详细时间轴。 第二部分:符号的迷宫与未竟的知识 本书的第二部分是全书的核心,它致力于破译泰拉索斯留下的唯一可理解的“文字”系统——被称为“穹顶符号”(The Vault Glyphs)。这些符号并非基于表音或表意,而是一种高度浓缩的信息载体,它们被刻录在耐腐蚀的玄武岩板、深海陶器以及某些生物矿化组织上。 凡纳教授摒弃了将这些符号简单视为装饰或宗教图腾的传统观点,而是将其视为一种高维度逻辑映射。她运用了复杂的拓扑学工具和最新的量子信息理论,成功地识别出符号序列中的“核心语法”。 “时间之弦”的解密: 揭示了泰拉索斯文明对时间概念的理解。他们似乎将时间视为一种可被操纵或至少是可被精确建模的物理维度,而非单一的线性流逝。书中详细分析了一块被称为“观测者之石”的文物,其上刻印的符号序列被解释为对太阳系形成初期引力波的精确预测模型。 “存在之谱”的探寻: 符号中反复出现的主题围绕着“意识与物质的边界”。凡纳教授推测,泰拉索斯文明可能已经掌握了将信息或意识形态从生物载体中分离出来的技术。这种技术如果存在,将彻底改写我们对生命本质的理解。 第三部分:文明的重构与人类命运的警示 在成功建立起一套基础的符号解读框架后,凡纳教授开始尝试重构泰拉索斯人的世界观和他们的最终选择。她认为,这个文明之所以“消失”,并非被自然力量吞噬,而是主动选择了“退隐”——他们可能预见到了某种宇宙尺度的熵增,并采取了极端措施以保存其知识的火种。 书中对泰拉索斯社会的分析令人不安。他们似乎达到了一个物质极大富足的阶段,但随之而来的是对“意义”的深刻危机。社会结构高度去中心化,决策权似乎交由一种复杂的、半生物半机械的“集体心智”系统。 伦理悖论的样本: 凡纳引用了多组符号记录,探讨了泰拉索斯文明在面对“永恒”与“消亡”时的伦理困境。他们似乎为了追求知识的纯粹性,放弃了对延续后代和情感联系的关注,最终导致了他们与地球生命形态的彻底疏离。 警世录的翻译: 最后一章,凡纳教授基于最完整的几块铭文,翻译出一段被她称为“最后的宣言”的文本。这段文本并非对后世的呼吁,而更像是一份对自身存在的总结和审判。它尖锐地指出,文明在技术上的无限进步,若脱离了对内在经验的深度挖掘,终将导向一种精致的、但却是彻底的虚无。 结语:我们站在谁的废墟之上? 《远古回响》的价值不仅在于其考古发现的震撼性,更在于它对当代科学和哲学提出的深刻挑战。艾莉亚·凡纳没有提供一个简单的“失落文明宝藏”故事,而是提供了一份关于智慧生命发展路径的残酷预演。她迫使读者直面一个问题:在追逐知识的极限时,我们是否正在重蹈泰拉索斯文明的覆辙,以一种我们自己尚未理解的方式,走向一个预设的、必然的终点? 本书配有数百张高分辨率的文物照片、地质剖面图和凡纳教授独创的符号结构模型图解,是历史学、考古学、信息论和哲学领域研究者不可或缺的参考资料,同时,它也将为所有对人类起源和命运抱有深沉好奇心的读者带来一次精神上的震撼之旅。

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