The Anxiety Answer Book pdf epub mobi txt 電子書下載 2024

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Helgoe, Laurie A., Ph.D./ Wilhelm, Laura R., Ph.D./ Kommor, Martin J., M.D.

Sourcebooks Inc

2005-7

336

$ 19.20

Pap

9781402204029

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发表于2024-09-30

The Anxiety Answer Book epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Anxiety Answer Book pdf epub mobi txt 電子書下載 2024

圖書描述

An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges. The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions. ? What is a panic attack?? How does a panic attack happen?? Can a panic attack hurt me?? What is the difference between fear and phobia?? How do I deal with trauma-based anxiety?? What kind of medications will help me? Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.

The Anxiety Answer Book 下載 mobi epub pdf txt 電子書