The New Lighthearted Cookbook pdf epub mobi txt 電子書下載 2024

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Lindsay, Anne

Transition Vendor

2007-4

266

$ 20.28

Pap

9781552636299

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发表于2024-09-21

The New Lighthearted Cookbook epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The New Lighthearted Cookbook pdf epub mobi txt 電子書下載 2024

圖書描述

What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food.

The New Lighthearted Cookbook features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes Association's Food Choice Values. The Introduction sets out the latest information on the basics of healthy eating—for children, teens, adults, and seniors—and is an indispensable guide for new parents.

The Heart and Stroke Foundation's mission is to improve the health of North Americans by preventing and reducing disability and death, from heart disease and stroke, through research, health promotion, and advocacy. A portion of the proceeds from the sale of this book will go to support heart research.

The New Lighthearted Cookbook 下載 mobi epub pdf txt 電子書