Fit or Fat Target Recipes pdf epub mobi txt 电子书 下载 2024


Fit or Fat Target Recipes

简体网页||繁体网页
Covert Bailey
Insight Books Inc
1989-4
168
$9.95
Softcover
9780395510841

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发表于2024-12-24

Fit or Fat Target Recipes epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Fit or Fat Target Recipes epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Fit or Fat Target Recipes pdf epub mobi txt 电子书 下载 2024



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Book Description Delicious, healthful recipes that dramatically simplify the preparation of low-fat foods, with a chapter on modifying your favorite recipes to lower fat. It rounds out Covert Bailey's best-selling health and diet program and puts his diet to work in your own kitchen. About the Author Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.

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