Phobias

Phobias pdf epub mobi txt 电子书 下载 2026

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出版者:Scholastic Library Pub 作者:Kahn, Ada P./ Doctor, Ronald M. 出品人: 页数:79 译者: 出版时间:2004-3 价格:$ 7.85 装帧:Pap isbn号码:9780531155752 丛书系列:
图书标签
  • 恐惧症
  • 心理学
  • 焦虑
  • 精神健康
  • 自我帮助
  • 认知行为疗法
  • 心理障碍
  • 情绪
  • 健康
  • 治疗
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具体描述

One of the major tasks of growing up is learning to face one's fears. Although many young people have similar fears--such as their parents dying and being alone--others suffer from unrealistic fears, such as social anxieties, that prevent them from living life to the fullest. PHOBIAS examines what it means to be afraid, and offers realistic advice about how to overcome one's fears.

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