圖書標籤: 學習方法 刻意練習 學習 方法論 心理學 英文原版 提升之路 思維
发表于2024-05-10
Peak pdf epub mobi txt 電子書 下載 2024
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
Expertise = deliberate practice * time
評分Expertise = deliberate practice * time
評分Purposeful practice (specific goal + intense focus + immediate feedback + frequent discomfort) + Expert coaching
評分雖然josh推薦,但是都是老東西瞭,沒什麼新內容
評分其實成為大師沒有捷徑,唯有練習,不斷地練習,重復反復針對性練習,直到大腦可以刻畫齣每一個重復練習時的動作為止。至於如何將它運用到相關領域,還得下一番功夫轉換。
作为一个写作者,偶尔我也会有些认命式地认为写作这件事,也是占有相当一部分天赋因素的。每当我读到像张爱玲、汪曾棋、林语堂他们的一些简练、优美的句子的时候,心中不免要赞叹:他们天生就是写作的料啊。 可是很多时候,我总是认为自己并不具备这种才能。偶尔只不过是凭着...
評分 評分 評分最近有本工具书横扫简书和豆瓣好评榜,《刻意练习:从新手到大师》是Anders Ericsson.Phd于2016年出版的畅销书,当所有人都以为能力出众源于“天赋”时,他通过研究众多天才童年受过专业训练的经验证明——天才的成就源于“正确的练习”,这种提高技能的黄金标准被定义为「刻意...
評分Peak pdf epub mobi txt 電子書 下載 2024