Peak pdf epub mobi txt 電子書 下載 2024


Peak

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Anders Ericsson
Eamon Dolan/Houghton Mifflin Harcourt
2016-4-5
336
USD 28.00
Hardcover
9780544456235

圖書標籤: 學習方法  刻意練習  學習  方法論  心理學  英文原版  提升之路  思維   


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发表于2024-12-25

Peak epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Peak epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Peak pdf epub mobi txt 電子書 下載 2024



圖書描述

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin

“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune

Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.

“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code

“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein

Peak 下載 mobi epub pdf txt 電子書

著者簡介

K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.

Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance


圖書目錄


Peak pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

什麼樂器其實無所謂,關健 是樂器演奏是最典型的可以步步進階的練習。它 與天分有點關係,但更與努力相關,隻要你是正 常人,練習時間足夠,練習方法正確,你肯定可 以一級一級攀到專業水平。 經意不經意間,虎媽摸到瞭刻意練習的門。 刻意練習適用於這類領域和技能的學習: ——難度分級; ——目標明確; ——反饋清楚; ——方法成熟; ——改進具體; ——過程艱苦。

評分

#31 基本上是當作neuroscience的書來讀,並且隻認真讀瞭前半部分;主要關心行為上一定強度下的有意識的訓練是如何在MRI視角下體現的;大腦如肌肉都是可以鍛煉的,要在閤理的範圍內不斷挑戰自己以強迫大腦stretch its adaptability;而且要不斷地保持,否則便不進則退;簡而言之活著吧真正純拼天賦和智力的時候真的不多

評分

#31 基本上是當作neuroscience的書來讀,並且隻認真讀瞭前半部分;主要關心行為上一定強度下的有意識的訓練是如何在MRI視角下體現的;大腦如肌肉都是可以鍛煉的,要在閤理的範圍內不斷挑戰自己以強迫大腦stretch its adaptability;而且要不斷地保持,否則便不進則退;簡而言之活著吧真正純拼天賦和智力的時候真的不多

評分

Purposeful practice (specific goal + intense focus + immediate feedback + frequent discomfort) + Expert coaching

評分

作者是發現一萬小時的研究者本人。內容應該是這個領域最新的發現,而且有研究者比較嚴謹的描述。作者強調skills (what you can do) 而非 knowledge (what you know) ,並且告訴我們如何用有意識的練習達到專傢的水平。任何希望提高自己某方麵技能的人都應該仔細看看這本書。書唯一的缺點是相對比較深,可能用瞭不少半專業術語,需要讀者對這個領域有一定的瞭解。

讀後感

評分

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PS:最近发起了这本书的共读活动(每月都有,每期一本书)—— 本文是书籍《刻意练习》的书评分享,看完这篇书评,再看一下我分享的书摘和思维导图,你就不用再阅读一次了。 公众号 PomoNote 回复关键词“刻意练习”,可获取本书的书摘和思维导图。 ## 书籍介绍 这本书出版于去...  

評分

相较于中国传统文化的融合与笼统,西方人擅长将一些基础概念进行细致的分析和理清。著名的“一万小时理论”,用了整整一本书,阐释了“铁棒磨成针”这句话的道理。如此对比绝非褒贬,而是为了点名文化差异产生的别致趣味。 手中的《刻意练习》可看作是“一万小时定律”的升级...  

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