图书标签: 学习方法 刻意练习 学习 方法论 心理学 英文原版 提升之路 思维
发表于2024-04-27
Peak pdf epub mobi txt 电子书 下载 2024
“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin
“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code
“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein
K. Anders Ericsson (born 1947) is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance.
Currently, Ericsson studies expert performance in domains such as medicine, music, chess, and sports, focusing exclusively on extended deliberate practice (e.g., high concentration practice beyond one's comfort zone) as a means of how expert performers acquire their superior performance. Critically, Ericsson's program of research serves as a direct complement to other research that addresses cognitive ability, personality, interests, and other factors that help researchers understand and predict deliberate practice and expert performance
The best book ever written on this topic so far. It disputes the myth of "innate talent" convincingly and elaborates on "deliberate practice" in great depth. Nonetheless what impresses me the most is the grandeur vision authors have on future intellectual development of human race in this ever-evolving society. A most inspiring read!
评分The best book ever written on this topic so far. It disputes the myth of "innate talent" convincingly and elaborates on "deliberate practice" in great depth. Nonetheless what impresses me the most is the grandeur vision authors have on future intellectual development of human race in this ever-evolving society. A most inspiring read!
评分什么乐器其实无所谓,关健 是乐器演奏是最典型的可以步步进阶的练习。它 与天分有点关系,但更与努力相关,只要你是正 常人,练习时间足够,练习方法正确,你肯定可 以一级一级攀到专业水平。 经意不经意间,虎妈摸到了刻意练习的门。 刻意练习适用于这类领域和技能的学习: ——难度分级; ——目标明确; ——反馈清楚; ——方法成熟; ——改进具体; ——过程艰苦。
评分Purposeful practice (specific goal + intense focus + immediate feedback + frequent discomfort) + Expert coaching
评分理念很好,然写的太没诚意,内容乱七八糟
总结的方法 1 树立高目标并保持动力 2 反复练习形成套路 3 不断反馈和调整 4 跳出舒适区和停滞区 我们应该如何在工作中运用刻意练习的原则呢? 第一,让练习变成日常工作的一部分。第二,边干边学,它使人们熟悉练习的习惯,并思考如何练习。第三,用王牌训练法训练,模拟实战...
评分 评分今年年初,扇贝单词上推出一个打卡计划,付费20.17元即可参加,如果打卡打到一定数量,就能得到对应奖励。1月1日这天我打了卡,但没有参加这个计划,到了1月3日,我才发现,2日那天我压根忘了扇贝单词。 新年计划往往建立的轰轰烈烈,失败的也默默无闻,往往我们能做到一天、一...
评分首先要感谢幸福进化俱乐部举办的赠书活动,感谢华章心理提供的活动书籍,这部由Anders Ericsson和Robert Pool共同创作的《刻意练习》,刷新了对学习与练习、知识与技能、1万小时理论与成功等等一些关于学习的传统的认知,揭露了一个伟大而朴素的道理,人的潜能是无限的,只要你...
Peak pdf epub mobi txt 电子书 下载 2024