Zen Buddhism is a spiritual practice that impacts on how we view ourselves and one another as well as on our environment. It is an awakening of our senses that enables us to see the world with a different perspective. As a way of life, Zen is growing in popularity, and this book demystifies the age-old Zen tradition by explaining how an understanding of Zen can transform the way we live. Michael Paul, who has practiced Zen Buddhism for over twenty-five years, covers many facets of the subject in his clearly written text, including the meaning of Zen, Zen living and practice for everyday, and Zen art forms. He also covers Zen in the home, describing the lifestyle it evokes -- clarity of expression and a bold way of decorating resulting in pared down simplicity. Similarly in the garden there is a minimalist landscaping style using plants that provide not only color but also shape and form. Supplementing the text are evocative color photographs, specially commissioned for this book, that convey the spirit of Zen. This is a book for all who want to introduce simplicity, peace, and harmony into our lives and surroundings.