图书标签: 佛学 沟通 Spiritual 冥想 Philosophy
发表于2024-11-22
The Art of Communicating pdf epub mobi txt 电子书 下载 2024
Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.
In this precise and practical guide, Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
A portion of the proceeds from your book purchase supports Thich Nhat Hanh's peace work and mindfulness teachings around the world. For more information on how you can help, visit www.thichnhathanhfoundation.org.
Thich Nhat Hanh(释一行) is a Vietnamese monk, a renowned Zen master, a poet, and a peace activist. He was nominated for the Nobel Prize by Martin Luther King, Jr., in 1967, and is the author of many books, including the best-selling The Miracle of Mindfulness.
提醒我已经知道的事情
评分是一本值得常翻的小书。我学到的新东西: 1)沟通的四条准则,讲实话、不夸大、要一致、要平和。 2)全然的在场,认真的聆听是给人最好的馈赠。做到这个其实很难,尤其是交谈不那么有趣、或者交谈节奏太快的时候。但是有这样的交流,会产生很强的愉悦感(今天跟ANJ午后聊天就有这种感觉)。 3)固守自己的揣测,因为骄傲、固执和有些过分的自尊选择不说不沟通,是很多悲剧的根源。尤其是在亲人朋友之间亦常发生。 4)沟通是一个连续体,它是通过言语传达的意图、能量和情感的延续。好的沟通应当平和以及一致。如果有不好的能量和情绪在话里头,在下一次讲话的时候,如果想要有积极的沟通,要有意识的转变这种能量,而不是直接跳过,引起沟通流动的断裂。这点是我自己最应该注意的地方。
评分这是我看的作者第二本书。文笔非常朴实,通俗易懂;他也很注重告诉沟通的方法。这本书虽然简单,但需要一些心理学和禅学的基础,所以不是适和所有的人。尤其是这本书并没有举太多的例子,有点遗憾。一句话总结的话就是沟通是先从了解自己,与自己沟通开始。
评分这是我看的作者第二本书。文笔非常朴实,通俗易懂;他也很注重告诉沟通的方法。这本书虽然简单,但需要一些心理学和禅学的基础,所以不是适和所有的人。尤其是这本书并没有举太多的例子,有点遗憾。一句话总结的话就是沟通是先从了解自己,与自己沟通开始。
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The Art of Communicating pdf epub mobi txt 电子书 下载 2024