A Whole Foods Primer pdf epub mobi txt 電子書下載 2024

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Hunter, Beatrice Trum

Basic Health Pubns

2007-1

192

$ 18.02

Pap

9781591200864

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发表于2024-11-28

A Whole Foods Primer epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

A Whole Foods Primer pdf epub mobi txt 電子書下載 2024

圖書描述

Whole foods--quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains--have made it possible for humankind to survive, to be healthy, and to procreate through the millennia. Unfortunately, today these nutrient-dense foods are regarded merely as raw materials to be converted into more profitable refined and highly processed products. The potato, for example, is converted into chips and fries, corn-on-the-cob into flakes, and the apple into juice. Similar fractioning of food has occurred throughout all the basic food groups. Food partitioning shortchanges our health by diminishing important nutritional offerings and destroying vital nutrient relationships.

A Whole Foods Primer 下載 mobi epub pdf txt 電子書