FOODS THAT FIGHT PAIN pdf epub mobi txt 電子書下載 2024

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Barnard M.D., Neal

Random House Inc

1999-4

347

129.00元

Pap

9780609804360

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发表于2024-06-01

FOODS THAT FIGHT PAIN epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

FOODS THAT FIGHT PAIN pdf epub mobi txt 電子書下載 2024

圖書描述

Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?

Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer and Food for Life, shows readers how they can soothe everyday ailments and cure chronic pain by using common foods, traditional supplements, and herbs.

Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them. He guides the reader to specific pain-safe foods that are high in nutrition but don't upset the body's natural balance, as well as foods that actively soothe pain by improving blood circulation, relieving inflammation, and balancing hormones. Complete with delicious recipes, Foods That Fight Pain is a revolutionary approach to healing that will transform your life.

FOODS THAT FIGHT PAIN 下載 mobi epub pdf txt 電子書