PeeWee Pilates pdf epub mobi txt 電子書 下載 2024


PeeWee Pilates

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Cosner, Holly Jean/ Malin, Stacy
Perseus Books Group
2005-12
192
158.00元
Pap
9780738210292

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发表于2024-11-24

PeeWee Pilates epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

PeeWee Pilates epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

PeeWee Pilates pdf epub mobi txt 電子書 下載 2024



圖書描述

The ideal book for the new mother eager to tone her body and stimulate her young child's development at the same time Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new "baby and me" exercise program for new mothers everywhere.

PeeWee Pilates 下載 mobi epub pdf txt 電子書

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PeeWee Pilates pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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