Stop Smoking for Good pdf epub mobi txt 電子書下載 2024

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Prasad, Balasa L., M.D./ Whitney, Catherine

Putnam Pub Group

2005-10

160

95.00元

Pap

9781583332344

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发表于2024-05-14

Stop Smoking for Good epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Stop Smoking for Good pdf epub mobi txt 電子書下載 2024

圖書描述

Dr. Prasad contends that smoking is a problem of the mind, not of nicotine addiction.

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.

Stop Smoking for Good 下載 mobi epub pdf txt 電子書