The Gotti Diet pdf epub mobi txt 電子書 下載 2024


The Gotti Diet

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Agnello, Frank Gotti
Harpercollins
2006-6
240
134.00元
Pap
9780060850326

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发表于2024-11-10

The Gotti Diet epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Gotti Diet epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Gotti Diet pdf epub mobi txt 電子書 下載 2024



圖書描述

Yo, when I was thirteen, I weighed 255 pounds and already had high blood pressure. My family doctor told me I was "morbidly obese." I had a problem. I liked to eat . . . and eat . . . and eat. But when Mom told me that the whole family was going to be on a reality TV show called Growing Up Gotti , I finally made the decision to change. No way did I want to be seen as the Fatty Gotti by the entire world. With the support of my mother, my doctor, and my lacrosse team coach, I got to work. I learned all about food, dieting, and exercise, and created a program for myself based on common sense, portion control, and moderation. And the results were great! I lost eighty pounds in the first year! Once the weight started coming off, I started working out, turning fat into muscle and toning up. I also did aerobic exercise and found stamina on the lacrosse field that I never had before. Now friends come to me for advice on starting their own diets and exercise programs. So listen up -- here, in this book, is all the information you need to get started -- my program of portion control, fat and calorie counters, great-tasting healthy food recipes, and exercise. It's the program that turned the Fatty Gotti into the Hottie Gotti.

The Gotti Diet 下載 mobi epub pdf txt 電子書

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The Gotti Diet pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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