PERRICONE WEIGHT-LOSS DIET PER pdf epub mobi txt 电子书下载 2024

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Perricone M.D., Nicholas

Ballantine Books

2005-12

192

118.00元

Pap

9780345491336

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发表于2024-11-24

PERRICONE WEIGHT-LOSS DIET PER epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

PERRICONE WEIGHT-LOSS DIET PER pdf epub mobi txt 电子书下载 2024

图书描述

In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features

• delicious menu plans

• easy recipes

• fat-burning secrets of the anti-inflammatory lifestyle

• tip of the day

• inspirational quotes from Dr. Perricone

• space to write down your own experiences as you transform into the new you

As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.

PERRICONE WEIGHT-LOSS DIET PER 下载 mobi epub pdf txt 电子书