Your Heart Needs the Mediterranean Diet pdf epub mobi txt 电子书下载 2024

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Klapp, Emilia

Atlasbooks Dist Serv

2007-8

160

$ 21.41

Pap

9780979126031

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发表于2024-11-26

Your Heart Needs the Mediterranean Diet epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Your Heart Needs the Mediterranean Diet pdf epub mobi txt 电子书下载 2024

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Emilia Klapp's innovative book offers a glimpse of how a registered dietician can personalise a lifestyle intervention. The book is unique in that is written in simple-to-follow dialogue that will answer questions about what makes this diet so special. Presented in a fun-to-read yet informative manner, it considers the whole person, not just the diet. 'The best measure to prolong human life is not to short it' said Doctor Hulefand almost two hundred years ago. Despite this advise, Americans consume high levels of saturated fat and processed foods and they keep a low level of physical activity, two factors that put them at major risk for conditions that threaten to take their lives prematurely. Those in the Mediterranean countries, however, are well known for being some of the healthiest people in the world. The Mediterranean lifestyle has been proven by scientific research to have health benefits, and now it can be followed easily with this guide that includes tips and recipes.

Your Heart Needs the Mediterranean Diet 下载 mobi epub pdf txt 电子书