The Carb-Careful Solution pdf epub mobi txt 电子书下载 2024

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Adele Puhn

Penguin USA

2003-12

256

180.00元

Pap

9780142003763

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发表于2024-10-07

The Carb-Careful Solution epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Carb-Careful Solution pdf epub mobi txt 电子书下载 2024

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<p>Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body chemistry and shorten your life, fueling cravings and starving cells of needed nutrients. Puhn tackles this problem with an easy-to-use program that helps the body use carbohydrates more efficiently while also burning fat, strengthening the immune system, and aiding weight loss. Through her simple, practical method Puhn shows how to change the way you eat-without deprivation and unrealistic restrictions-so you can start on the path to a healthier, happier, more fulfilling way of life.</p>

The Carb-Careful Solution 下载 mobi epub pdf txt 电子书