The RealAge Diet pdf epub mobi txt 電子書下載 2024

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Michael F. Roizen

Harper Paperbacks

2002-06-01

400

USD 13.95

Paperback

9780060086121

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发表于2024-09-06

The RealAge Diet epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The RealAge Diet pdf epub mobi txt 電子書下載 2024

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Food Can Make You Younger! Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality. The RealAge Diet Shows You How To: Use foods to regain the energy of your youth Eat nutritiously while still enjoying delicious food choices Choose the right vitamins and supplements to keep you young Modify various popular weight-loss diets to maximize their age-reducing benefits Read between the lines of restaurant menus to find the most healthful options Make your RealAge younger with every bite

The RealAge Diet 下載 mobi epub pdf txt 電子書