The Foundation Diet pdf epub mobi txt 電子書下載 2024

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Burlay, Anthony J.

Greenleaf Book Group Llc

2004-7

175

$ 25.93

HRD

9780974771403

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发表于2024-09-19

The Foundation Diet epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Foundation Diet pdf epub mobi txt 電子書下載 2024

圖書描述

Using medical and archeological science, "The Foundation Diet provides an eating plan with self-evaluation exercises to help you psychologically prepare to change food choices permanently. Dr. Burlay provides an insightful and entertaining look at the science and evolution of the body. The diet plan is realistic and practical, making food choices in line with how our bodies were designed to eat. Recipes and meal plans go from simple to gourmet, from eating at home, to eating out, so that anyone can enjoy a wide variety of foods. "The Foundation Diet gives you the tools to take charge of your food choices and change your body. It is the definitive instruction manual for modern eating.

The Foundation Diet 下載 mobi epub pdf txt 電子書