The Dash Diet for Hypertension pdf epub mobi txt 電子書下載 2024

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Moore, Thomas J./ Svetkey, Laura, M.D./ Lin, Pao-Hwa, Ph.D./ Karanja, Njeri, Ph.D./ Jenkins, Mark

Pocket Books

2003-2

368

63.00元

Pap

9780743410076

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发表于2024-11-30

The Dash Diet for Hypertension epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Dash Diet for Hypertension pdf epub mobi txt 電子書下載 2024

圖書描述

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

The Dash Diet for Hypertension 下載 mobi epub pdf txt 電子書