Ultimate Sports Nutrition pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Coleman, Ellen/ Steen, Suzanne Nelson

Independent Pub Group

2004-6

256

$ 18.02

Pap

9780923521561

图书标签:

喜欢 Ultimate Sports Nutrition 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-05-20

Ultimate Sports Nutrition epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Ultimate Sports Nutrition pdf epub mobi txt 电子书下载 2024

图书描述

In every sport, at the level of casual runner or world-class athlete, eating correctly improves the quality of performance. Ultimate Sports Nutrition pays particular attention to the role of ergogenic aids (supplements both legal and questionable) which are so prevalent in the media currently. This includes things like Creatine, vitamin B-12, Omega-3 fatty acids, ginseng and phosphates among the other popular nutritional aids. There are also charts comparing "sports nutritionals" (sports drinks, bars, gels, liquid meals, and protein powders), a review of popular weight loss diets, discussions of fat, protein, carbohydrates, and vitamins and how they affect athletes. The authors also address the issues of hydration and body composition and the specific concerns of female athletes of all ages, rounding out the most up-to-date, comprehensive book for today's athlete.

Ultimate Sports Nutrition 下载 mobi epub pdf txt 电子书