How Life Moves pdf epub mobi txt 电子书 下载 2024
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发表于2024-09-19
How Life Moves epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
How Life Moves epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
How Life Moves pdf epub mobi txt 电子书 下载 2024
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This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
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How Life Moves pdf epub mobi txt 电子书 下载 2024
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