Overcoming Binge Eating, Second Edition pdf epub mobi txt 电子书下载 2024

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Fairburn, Christopher G.

2013-9

244

$ 45.20

9781462510443

图书标签: 进食障碍相关文献生活 eating disorder

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发表于2024-07-06

Overcoming Binge Eating, Second Edition epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Overcoming Binge Eating, Second Edition pdf epub mobi txt 电子书下载 2024

图书描述

This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving and maintaining a transformed relationship with food.

Overcoming Binge Eating, Second Edition 下载 mobi epub pdf txt 电子书