Overcoming Trauma and PTSD pdf epub mobi txt 电子书下载 2024

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Raja, Sheela

2012-12

200

$ 24.80

9781608822867

图书标签: CBT

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发表于2024-11-17

Overcoming Trauma and PTSD epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Overcoming Trauma and PTSD pdf epub mobi txt 电子书下载 2024

图书描述

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment - and the best treatment may not lie entirely within one therapeutic modality. Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT). It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

Overcoming Trauma and PTSD 下载 mobi epub pdf txt 电子书