Optimal Muscle Performance and Recovery pdf epub mobi txt 电子书 下载 2024


Optimal Muscle Performance and Recovery

简体网页||繁体网页
Edmund Burke
Avery
2003-04-14
256
USD 15.95
Paperback
9781583331460

图书标签:  


喜欢 Optimal Muscle Performance and Recovery 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-29

Optimal Muscle Performance and Recovery epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Optimal Muscle Performance and Recovery epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Optimal Muscle Performance and Recovery pdf epub mobi txt 电子书 下载 2024



图书描述

Now in a revised and expanded second edition, Optimal Muscle Recovery is a valuable training guide-a must-have for serious endurance athletes or anyone looking to train harder and recover faster. Author Ed Burke is one of the country's leading exercise physiologists, having worked with professional athletes such as runner Frank Shorter and Tour de France champion Lance Armstrong.

His recovery program, called the R4 System, is nothing short of revolutionary and has been touted as "breakthrough" research by leaders in athletics. New material includes recovery for the masters and strength athlete; the importance of sleep and nutrition in recovery; and the latest on supplements and sports drinks to aid in replenishment.

Optimal Muscle Performance and Recovery 下载 mobi epub pdf txt 电子书

著者简介


图书目录


Optimal Muscle Performance and Recovery pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Optimal Muscle Performance and Recovery pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有