Precision Heart Rate Training pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Edmund Burke

Human Kinetics Publishers

1998-03

224

USD 19.95

Paperback

9780880117708

图书标签:

喜欢 Precision Heart Rate Training 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-29

Precision Heart Rate Training epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Precision Heart Rate Training pdf epub mobi txt 电子书下载 2024

图书描述

Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Ed Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to design and use training programs for seven different sports and activities. Each chapter contains training guidelines specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both. And Jim Dotter, founder of Biometrics, Inc., contributes a special chapter on ways to use heart data for long-term training.

Precision Heart Rate Training 下载 mobi epub pdf txt 电子书