圖書標籤: 心理學 個人管理 勵誌 Underachievement 自我管理 成長 W. Kenneth
发表于2024-11-12
Your Own Worst Enemy pdf epub mobi txt 電子書 下載 2024
Do you suffer from any of the following?</p> <UL><LI>Procrastination <LI>Wide swings of mood and self-esteem
Ambivalence in making decisions <LI>Dreaming big, but never following through
If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.</p>
In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.</p>
Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
肯尼斯.剋利斯汀Kenneth W. Christian
享譽國際的心理學傢,臨床執業近30年。1990年創辦「極限潛能計畫」(Maximum Potential Project),經常受邀於美國、歐洲等國傢演講,多年來協助過數韆人突破低成就的心理障礙,順利在事業與生涯上成功起飛。本書是他最重要的著作之一,所提齣的觀點與方法齣版之後,引起廣大迴響,並引起熱烈討論。
有美國語境吧,鼓勵之餘也必須有比較嚴格的推動方式,這樣纔能不荒廢纔華。村上春樹就是很努力,做什麼都得有職業精神……
評分書中的方法多為自我心理暗示方嚮,即解鈴還需係鈴人。但參考案例不典型且缺乏延續性,引用的論點多具有宗教色彩,缺乏一定的客觀性,即話粗理不粗。學習使用期中的幾個方法,做事方法卻有改觀,需循序漸進,忌狼吞虎咽。
評分明明是個男作者,我看起來卻覺得在看女人的書,無比的細膩,無比地關注彆人的感受。然後呢,冗長無比的故事
評分明明是個男作者,我看起來卻覺得在看女人的書,無比的細膩,無比地關注彆人的感受。然後呢,冗長無比的故事
評分有美國語境吧,鼓勵之餘也必須有比較嚴格的推動方式,這樣纔能不荒廢纔華。村上春樹就是很努力,做什麼都得有職業精神……
这本书就是说人为什么会拖延会逃避做事情,是因为人的自我设限,因为想要逃避,怕付出努力还会失败。所以很多人宁可不干一件事情,或者故意装作不在乎的样子草草地做一件事情,是因为害怕被别人否定天赋,就是我们所说的自欺欺人。这本书就是告诉我们,其实,对于任何人,做事...
評分今年看了许多自助书籍,什么《遇到最好的自己》,《找回你生命中的礼物》,《伯恩斯抗抑郁法则》,《和时间做朋友》,各有各的帮助。然而还是感到象失去动力的火车,有一拨没一拨的走。这本书似乎是过儿提到,说前言还不错,后面就一般了。因为针对所谓HPP(high potential Per...
評分这本书就是说人为什么会拖延会逃避做事情,是因为人的自我设限,因为想要逃避,怕付出努力还会失败。所以很多人宁可不干一件事情,或者故意装作不在乎的样子草草地做一件事情,是因为害怕被别人否定天赋,就是我们所说的自欺欺人。这本书就是告诉我们,其实,对于任何人,做事...
評分这本书篇幅很短,但对我的触动很大,因为某种意义上我的人生也有点类似。 好在有一点,我不服输。 书中提到的“理财一团糟,没耐性也不切实际”,我已经做得很好了,不会在我身上发生。 但是人生目标特别是职业目标的确定上,我还需要努力。不过总体而言,我还算是比较努力...
評分The problem is not ,has never been, and never will be who you are . The problem is always what you choose to do . (p108) 这绝对不是一本鸡汤或者鸡血类的书籍,以身边underachievement的人的例子开篇,一个才华横溢的少年,为什么会选择辍学,一步步走向平庸,变成自...
Your Own Worst Enemy pdf epub mobi txt 電子書 下載 2024