图书标签: 营养 精神病 焦虑 抑郁 强迫症 健康
发表于2024-11-12
The Diet Cure pdf epub mobi txt 电子书 下载 2024
More than 100,000 copies later, this breakthrough program is more effective than ever-substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, "The Diet Cure"'s revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
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The Diet Cure pdf epub mobi txt 电子书 下载 2024