The Mood Cure pdf epub mobi txt 电子书下载 2024

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Julia Ross

Penguin (Non-Classics)

2003-12-30

400

USD 16.00

Paperback

9780142003640

图书标签: 心理学 ↑ 精神病焦虑抑郁强迫症健康

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发表于2024-09-16

The Mood Cure epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Mood Cure pdf epub mobi txt 电子书下载 2024

图书描述

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood- building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

The Mood Cure 下载 mobi epub pdf txt 电子书