Food Rules An Eaters Manual 飲食規則 pdf epub mobi txt 電子書下載 2024

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Pollan, Michael

2010-1

160

58.00元

9780141048680

圖書標籤: 飲食 (English)

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发表于2024-11-29

Food Rules An Eaters Manual 飲食規則 epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Food Rules An Eaters Manual 飲食規則 pdf epub mobi txt 電子書下載 2024

圖書描述

Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, "Food Rules" is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.

Food Rules An Eaters Manual 飲食規則下載 mobi epub pdf txt 電子書