This title shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida, providing help and advice for sufferers of conditions such as IBS, cystitis, thrush, PMT, fatigue, muscular pain, allergies and many more. Candida Albicans, a yeast that lives inside all of us, normally presents no health problems, but today's widespread use of antibiotics, contraceptive pills and steroids, as well as a sugar-rich diet, can cause a proliferation of this parasite yeast leading to a whole host of possible health problems. Candida Albicans can be responsible for such conditions as depression, anxiety, irritability, IBS, constipation, heartburn, allergies, muscular pain, diarrhoea, vaginitis, acne, cystitis, bloatedness, tiredness, migraine, hopelessness, thrush, PMT, and other menstrual problems. Fully updated with the most up-to-date medical research, this book provides a clear, accessible and practical guide to determining whether Candida is your problem, then outlining ways to fight and prevent it. The book contains information on the full rage of complementary and orthodox treatments available, as well as an anti-Candida diet and advice on which supplements, prebiotics, probiotics and herbal extracts to take to control Candida naturally.