Cuisine for Whole Health pdf epub mobi txt 電子書 下載 2024


Cuisine for Whole Health

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Pauli Halstead
Hood River Press
2009-10-01
312
USD 29.95
Paperback
9780615299594

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发表于2024-11-11

Cuisine for Whole Health epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Cuisine for Whole Health epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Cuisine for Whole Health pdf epub mobi txt 電子書 下載 2024



圖書描述

As a Bay Area and Wine Country chef and caterer for more than thirty years, Pauli Halstead served up stellar cuisine at many of Californiaas world-class wineries, at elegant country weddings, and for private clients. Now, in "Cuisine for Whole Health," Halstead shares what she learned about nourishment along the way: that the foods our ancestors ate a wild-caught fish, grass-fed meats, pastured poultry and dairy products, and organic vegetables, nuts, seeds and berries a are still the best choices for optimizing physical and mental health. "Cuisine for Whole Health" presents a straightforward argument for a diet that is gluten-free, refined-free, chemical, antibiotic and hormone-free, and Halstead includes many simple and delicious recipes honed from her years as a world-class chef.Topics include: How to successfully minimize carbohydratesOptimum daily protein requirementsOils and fats that improve nutritionKey ingredients and where to purchase themFoods to avoid, /liHow to save money by eating sustainablyWhy eating sustainably is kinder to the planetRecipes include: Poached Duck Eggs with Spinach and Parmesan ZabaglioneWild Rice and Turkey Salad with Cranberries and MintCurried Onion and Ginger SoupWild-Caught Hickory Grilled Salmon with Pistachio Sauce and Grilled VegetablesBaked Cilantro Chicken with Tomato-Avocado SalsaMacadamia Chicken with Tangerine-Ginger Sauce, Hawaiian Red Snapper with Sweet and Sour Marinade

Cuisine for Whole Health 下載 mobi epub pdf txt 電子書

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Cuisine for Whole Health pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
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