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发表于2024-11-13
Emotional Repair Kit pdf epub mobi txt 電子書 下載 2024
In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into Self-Esteem
- Anger into Compassion
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Emotional Repair Kit pdf epub mobi txt 電子書 下載 2024