Metacognitive Therapy for Anxiety and Depression pdf epub mobi txt 电子书 下载 2024


Metacognitive Therapy for Anxiety and Depression

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Wells, Adrian
2008-11
316
$ 62.15
9781593859947

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发表于2024-11-23

Metacognitive Therapy for Anxiety and Depression epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Metacognitive Therapy for Anxiety and Depression epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Metacognitive Therapy for Anxiety and Depression pdf epub mobi txt 电子书 下载 2024



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This groundbreaking book explains the "whats" and "how-tos" of Metacognitive Therapy (MCT), a cutting-edge form of Cognitive-Behavioral Therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts. He presents innovative, practical techniques and specific protocols for addressing metacognitive processes to effectively treat Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and major Depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Metacognitive Therapy for Anxiety and Depression 下载 mobi epub pdf txt 电子书

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