圖書標籤:
发表于2024-11-08
Water Exercises for Osteoarthritis pdf epub mobi txt 電子書 下載 2024
A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
評分
評分
評分
評分
Water Exercises for Osteoarthritis pdf epub mobi txt 電子書 下載 2024