Eat Smart Beat the Menopause pdf epub mobi txt 電子書下載 2024

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Frank, Jane

2008-2

192

$ 31.58

9781904010364

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发表于2024-11-15

Eat Smart Beat the Menopause epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Eat Smart Beat the Menopause pdf epub mobi txt 電子書下載 2024

圖書描述

There have been many scares recently about the long-term effects of HRT treatment and so today many women are looking for alternatives to HRT as a way of dealing with the symptoms of the menopause. Diet and nutritional supplements are the natural preferred choice for those seeking another course. This book gives a collection of everyday recipes high in phyto-oestrogens, isoflavones and calcium-rich foods which have been shown to benefit, both in the short and long term, menopausal women. Based on her own experiences, Jane Frank has devised this book for women who, like her, prefer not to be obliged to take HRT.

Eat Smart Beat the Menopause 下載 mobi epub pdf txt 電子書