Zen and the Art of Running pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Shapiro, Larry

2009-11

224

$ 13.50

9781598699609

图书标签: 跑步书籍

喜欢 Zen and the Art of Running 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-05-18

Zen and the Art of Running epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Zen and the Art of Running pdf epub mobi txt 电子书下载 2024

图书描述

All that I am, I am because of my mind. ~ Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on-and off-the track! Iron Man triathlete and philosophy professor Larry Shapiro coaches you to:Walk the talk: Get out and runPractice mindfulness: Train harderVisualize success: Race the Zen wayAccept and let go: Cope peacefully with injuries and agingComplete with case studies, testimonials, and training techniques, this guide inspires seasoned runners and first timers alike to pound the path to enlightenment-one stride at a time!

Zen and the Art of Running 下载 mobi epub pdf txt 电子书