Nutrition and Activity Journal for Teenaged Girls pdf epub mobi txt 电子书下载 2024

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Kern, Betty

180

$ 22.54

9781932802450

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发表于2024-11-25

Nutrition and Activity Journal for Teenaged Girls epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Nutrition and Activity Journal for Teenaged Girls pdf epub mobi txt 电子书下载 2024

图书描述

Featuring many topics of concern for teenage girls--weight gain, weight loss, disease prevention, self-image, self-esteem, body type, fashion, eating disorders, relationships, and fitness workouts--this all-in-one guide to healthy living teaches nutritional information and fitness strategies that are easy for teens to implement into their active lives. With the included journal, students are able to track habits and explore feelings in order to effectively mark their progress and relieve their daily stress. For girls who need positive, accurate, and appropriate direction, this handbook offers the steps to actively pursue their goals and improve their well-being.

Nutrition and Activity Journal for Teenaged Girls 下载 mobi epub pdf txt 电子书