The ZEN Path Through Depression pdf epub mobi txt 电子书 下载 2024
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发表于2024-09-19
The ZEN Path Through Depression epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
The ZEN Path Through Depression epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
The ZEN Path Through Depression pdf epub mobi txt 电子书 下载 2024
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A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
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The ZEN Path Through Depression pdf epub mobi txt 电子书 下载 2024
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