A Fit Way of Life with Exercise Band pdf epub mobi txt 电子书下载 2024

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Robbins, Gwen/ Powers, Debbie/ Burgess, Sharon

2008-11

$ 59.33

9780077260736

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发表于2024-11-08

A Fit Way of Life with Exercise Band epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

A Fit Way of Life with Exercise Band pdf epub mobi txt 电子书下载 2024

图书描述

This book offers ten chapters with emphasis on physical fitness, and it includes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. It is ideal for 1 or 2 credit-hour courses that devote a majority of class time to particular fitness activities, such as walking, conditioning, jogging, yoga, and swimming. It provides students a basic understanding of how fitness impacts and is involved in their wellness/health. It offers behavior change strategies throughout and many lab activities in the book and online.

A Fit Way of Life with Exercise Band 下载 mobi epub pdf txt 电子书