Practical Meditation pdf epub mobi txt 電子書下載 2024

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Jayanti, B. K.

2009-6

112

100.00 元

9781402766268

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发表于2024-11-26

Practical Meditation epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Practical Meditation pdf epub mobi txt 電子書下載 2024

圖書描述

0in 0in 0pt">Meditation made easy! If you have 15 minutes to spare, you have enough time to do something that’s spirit-enhancing, energy-boosting, and life-balancing: practice Raja Yoga. This accessible guide by a dynamic, world-renowned yogi explains how—leading you through the simple steps needed to begin a transformational meditation program. Unlike most forms of yoga, Raja Yoga focuses on the mind. It helps you bring together the scattered forces of your thoughts, allowing you to let go of negativity and fear in order to create inner peace and an enhanced sense of well-being. once you begin to absorb the teachings in this book, you will begin to think on an elevated level. The result: a more positive attitude, less stress, increased self confidence, and an overall improved quality of life.

Practical Meditation 下載 mobi epub pdf txt 電子書