Arthritis Cooking for Health pdf epub mobi txt 電子書下載 2024

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Berriedale-Johnson, Michelle

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9781844766338

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发表于2024-11-25

Arthritis Cooking for Health epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Arthritis Cooking for Health pdf epub mobi txt 電子書下載 2024

圖書描述

Food has a direct impact on the symptoms of many arthritis sufferers. Some foods are beneficial and reduce inflammation, easing the pain of arthritis and allowing the joints to move more freely. Other foods are rich in the vitamins and minerals essential for the healthy functioning of joints and muscles. Eating the right foods on a generally low-fat, balanced diet will lessen the strain on your joints and help you to feel more healthy. This cookbook aims to make the subject of food, and food itself, more accessible to those who suffer from arthritis. Arthritis is an extremely complex disease and not all sufferers will feel the benefit from a change in their diet. However, most people will feel an improvement from including (or excluding) certain foods. This book will help you to discover what works for you - with practical ideas to help you follow the guidelines.

Arthritis Cooking for Health 下載 mobi epub pdf txt 電子書