Smart Curling pdf epub mobi txt 电子书 下载 2024


Smart Curling

简体网页||繁体网页
Pezer, Vera
2007-11
177
$ 5.63
9781897252031

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发表于2024-11-10

Smart Curling epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Smart Curling epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Smart Curling pdf epub mobi txt 电子书 下载 2024



图书描述

Success in curling demands outstanding skill and strategy, but getting and keeping the champion's edge requires even more. Exceptional psychological skill is imperative. Ask the experts. In "Smart Curling," champion Vera Pezer uncovers these secrets for those who are committed to curling excellence. Winner of countless championships, she knows all about "hurrying hard" while keeping her cool to win. From the perspective of competitor and that of sports psychologist, Pezer illustrates how to maximize motivation and concentration while effectively managing stress and distractions. She teaches about self regulators and confidence and outlines the relationship between practice and competition. She helps players understand and practice excellent communication - verbal and nonverbal. And she outlines team dynamics to understand and work with the various personalities and roles of team members and coaches. Loads of examples and illustrations elucidate the sound theory in "Smart Curling" while its worksheets (downloadable from the internet) are designed to help players complete the exercises required to perfect their game through mental training.

Smart Curling 下载 mobi epub pdf txt 电子书

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