The Art of Peace and Relaxation Workbook pdf epub mobi txt 电子书 下载 2024


The Art of Peace and Relaxation Workbook

简体网页||繁体网页
Seaward, Brian Luke
2008-1
280
$ 67.74
9780763755478

图书标签:  


喜欢 The Art of Peace and Relaxation Workbook 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-27

The Art of Peace and Relaxation Workbook epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Art of Peace and Relaxation Workbook epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Art of Peace and Relaxation Workbook pdf epub mobi txt 电子书 下载 2024



图书描述

This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help you make some or all of these skills part of your daily routine, achieve balance, and stop "victim consciousness." Moreover, by doing these exercises you will find they become a great study guide for the textbook, Managing Stress. By combining effective coping skills (mind) and effective relaxation techniques (body) you will be able to achieve frequent and quality periods of total body wellness.

The Art of Peace and Relaxation Workbook 下载 mobi epub pdf txt 电子书

著者简介


图书目录


The Art of Peace and Relaxation Workbook pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

The Art of Peace and Relaxation Workbook pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有